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Relaxing Meditations, Card Readings, and Messages For You

August and September 2020

Find Them All On My Youtube Channel:

You can make heart donations and love offerings to me through e-transfers using my e-mail: 

Balancing Your Energy Centres Through Repeating Affirmations

Sept. 30, 2020

We go through each of our chakras or energy centres visualizing their corresponding colour and repeating affirmations to balance each centre. We start with our root and affirm, “I am connected with the energy of Mother Earth. My body, mind and spirit are grounded, centred and purified.” We move on to our sacral affirming, “I love all dimensions of myself. I delight in weaving the creative tapestry that is my life.” Next was our solar plexus. “My will and Divine Will are one. I am connected to the abundant flow of the universe and easily manifest my dreams.” For our heart centre, we affirmed, “My heart is open to receive the energy of love. I radiate this essence. I walk my path with ease and grace.” For our throat centre, we affirmed, “I am aligned with my highest truth and communicate this with love and honour. My words echo softly within the universe.” For our third eye, we affirmed, “My mind is open to new vision. I expand my awareness through my higher self.” Finally, for our crown, we affirmed, “I am connected to the Divine Source of the universe. I am light. I trust.”

Thunder, Lightning and Rain Energizes and Cleanses Us

Sept. 29, 2020

Enjoy being outside during a powerful thunderstorm. Hear and feel the cleansing rain, listen to the sound of thunder reminding you to let yourself be heard, and see that lightening as it reminds you to use and shine your inner light.

Messages From the Ascended Masters

Sept. 28, 2020

sat on a rock day overlooking the open water and called upon the Ascended Masters to join us. These wise beings included Paravati, who had a message of positive change; Mahachohan Ragoczy who reminded us to be the teacher we are meant to be; Archangel Michael who assured us we can overcome anything with his powerful sword and torch to help build our inner flame; Apollo, who guided us to focus on our strengths; Paul the Vanetian, who motivated us to use our gifts and artistic expression; and Lakshmi, who assured us a flow of prosperity.

Messages From Our Loved Ones Who’ve Crossed Over

Sept. 25, 2020

I sat under a tree as it shed it’s leaves, reminding us to let go of anything and everything so that we’re not attached to anything or anyone; so we learn about unconditional love. We also called upon our loved ones who’ve crossed over. They brought us messages letting us know that we now have the chance to let them live on through us by living true to us and them, it isn’t your fault, there is no such thing as death, you are not alone, and they have a new understanding now about how we are eternal souls.

Ask Your Angels For Any Guidance You Need

Sept. 24, 2020

We sat in nature, enjoying the moment with the birds and trees. We invited our angels to join us and help give us the guidance we needed. The answers to the questions were that things will become more clear within the next few weeks, and to meditate as meditation will bring you more answers as you begin to trust yourself more.

Messages From the Birds and Trees Followed by Angelic Answers to Any Questions You May Have

Sept. 23, 2020

We started off listening to the crow singing and guiding us to let ourselves be heard, to sing our unique song that only we can sing, and to fly free. Then we focused on a tree that had many birds flying in and out. It was a powerful message about letting things be, not to get attached to anyone or anything and to enjoy the gifts of the present. Finally, we called upon the angels for simple answers to any questions we had. The first answer was yes, the second was you’re ready, and the third was to reconsider your options.

Reiki Healing Session Just For You

Sept. 22, 2020

I finished teaching and attuning a student to Reiki Level 1. I was then guided to make this video and send out healing energy to you. I also received a message asking for you to place your hands on the back of your head so you can make peace with the past and open up your mind to think more clearly. I was then guided to connect with enlightened beings, which we do here, including Moses to help lead and Quan Yin for her compassion and love. I was then asked to use other healing methods, which I did in the form of Shambala multi-dimensional healing, and I was guided to scan the viewers to send the healing they need. I was guided to focus on the heart so you can accept yourself fully, the knees to adapt to changes, and the feet to keep moving forward on your path.

Keep Standing Tall Like a Tree as you Prepare for the Next Season of Growth in Your Life

Sept. 21, 2020

I saw birds flying in and out of a tree in my backyard. So, I was guided to focus on that tree. We received messages about staying focused and being present. We also were reminded to let go of control and release everything, just like the trees let all their leaves go, knowing it’s necessary for our growth and that we’re making room for the new. Whatever and whoever is meant to fly into your life will, and those that are meant to leave will leave in order to make room for those who you need and who need you.

Practicing Enjoying the Present and Staying In Gratitude

Sept. 18, 2020

We look at the beautiful sunset overlooking the water and practice feeling gratitude for the beauty all around us as we focus on living in the moment.

Beautiful Peaceful Sunset and Emerging Moon Energy

Sept. 17, 2020

I was guided to go to the beach area and receive the healing energy of the calming water and gorgeous colourful sunset with the revitalizing energy of the moon. Please join me as we appreciate the heavenly oasis before us.

Messages From Archangel Metatron and Sandalphon

Sept. 16, 2020

We connected with these powerful archangels. Archangel Metatron brought us healing green energy for our hearts and reminded us to detach from drama and focus on the blessings around us. Archangel Sandalphon let us know he is with us and wants us to sing our unique song that only we can sing with our unique gifts. Archangel Metatron assured us that he carries us in his arms to help us conquer fears. He also brought golden refreshing energy, multi-coloured healing light energy for us to receive, as well as love energy to heal the relationship with ourselves and others.

The angels Bring Us Powerful Affirmations to Repeat

Sept. 15, 2020

The angels first brought us a message of courage. They asked us to affirm, “I feel courageous knowing I have the strength to take the appropriate action.” Then they spoke about transition and asked us to affirm, “I fully embrace life as I open up to change and the tremendous blessings it brings.” Passageway was the third message. They asked us to repeat, “I am open to new opportunities and possibilities.” Their forth word was authenticity. The angels wanted us to proclaim, “I genuinely express the very core of my being.” Finally, they spoke of awakening. They encouraged us to say, “I open my heart and soul to awaken to the mysteries of life.”


Sept. 14, 2020

Enjoy a beautiful relaxing sunset. 

Walking Your Path and Getting Stronger Every Day

Sept. 11, 2020

The more you walk your path every day, the stronger you get.

Allowing Love and Light to Grown Within Us and Around Us

Sept. 10, 2020

As we sat by the beach overlooking the water, we allowed the healing light and energy from the sun to continue to shine down on us, building our inner light. Before we knew it, we were overflowing with even more love and light as we shined brightly for everyone and everything, just like the sun. We learned to be present and to embrace what is as we shined our light.

Messages From Our Guides Reminding Us of All That We Truly Are and Are Meant to Become

Sept. 9, 2020

I was guided to speak about messages I feel were meant to be shared with you. Please close your eyes and allow these messages to come through for your highest good and for your greatest development.

Bringing Peace to Ourselves and Our World

Sept. 8, 2020

I used my Reiki crystal peace grid to send healing light to ourselves and our world. There are similar peace grids placed around the world and each grid is connected to each other. The clear quartz crystals on the grid help to retain the peaceful healing energy we build and amplifies it. I also added a crystal for each of our energy centres as well as crystals with the Reiki symbols on them.

Tree Reminds Us Where There’s Will, There’s A Way; Even When You Fall, You Will Rise Again Stronger

Sept. 7, 2020

had a tree in the backyard that fell down last winter and had to be removed. To my amazement, it’s grown back bigger and stronger than ever. It now serves as a reminder and an example of resiliency, perseverance, adaptability, and strength. I now look up to this tree. It carries all these beautiful messages for us. Please enjoy acknowledging and appreciating all this mighty tree has to offer.

Embracing the Fall; Release What No Longer Serves You; Adapt and Prepare For A Brighter Future

Sept. 6, 2020

I was moved to focus on the fallen leaves that signal a time for us to release and prepare for the future. We were reminded to take the lessons we’ve learned in the past to use them as we move forward on our journey. Everything happens for a reason and everything serves a higher purpose, so allow everything to build you up into all you’re meant to be.

Rearranging, Decluttering, and Releasing the Old to Embrace the Present and Make Room For the New

Sept. 5, 2020

I was guided to go to the beach and speak on the Importance of rearranging your room, house, and place of work. As you declutter and let go of the past, you make room for new vital life force energy to come in. As you grow yourself internally and spiritually, you’ll be moved to fix up your outer world to match your new frequency. Keep changing for the better, adapting, and growing into all you’re meant to be.

Listen to the Messages You Get and Remind Yourself of How Special You Are

Sept. 4, 2020

I was guided to speak about my past week and some of the messages I’ve learned along the way. They included listening to the messages you get and reminding yourself of how special you are.

Living in the Present and Staying in Gratitude As You Walk Your Path

Sept. 1, 2020

We dropped off all our concerns on the ground as we began our journey through nature. As we walked along our path, we were reminded of the countless blessings around us. We became aware of the beautiful displays of love in all different forms. We stayed in that energy of gratitude and took it forward with us.

Time to Rest Under the Full Moon

Aug. 31, 2020

It was full moon time. So we focused on the beautiful moon and letting go of the past. we then concentrated on embracing the  moment and being happy with where we are without any judgments; only acceptance and peace.

Messages From the Angels to Help Make Our Dreams Come True

Aug. 30, 2020

This is a meditation you can use before you go to bed. It's an opportunity for you to connect with your dream angels as you drift off to dream world. We visualized drifting away to this beautiful and miraculous world where anything is possible. The dream angels brought us messages about astral travel, reminding us that we travel to the soul world every night and receive great insights and energy by connecting with other loving souls. They also explained how we can visualize and use the energy from the colour orange to help awaken our creative energies. Finally, they brought us a message about hawthorn from the elemental kingdom, helping us to remember that we are connected to nature and the elements, so we can help each other to become more alive and more balanced.

Angels of Abundance Help Us to Focus on Calmness and Trust, Which Will Lead to Success and Abundance

Aug. 27, 2020

I called upon the angels of abundance to join us at the time when kids are getting ready for school and parents are unsure of the future with the virus. The angels reassured us we’ll be ok and that everything will work out in Divine Order. They asked us to replace feelings of fear and stress with faith and trust. We were called to focus on the many blessings around us, to be grateful for them, and to be appreciative for the blessings others receive, trusting there’s more than enough blessings to go around. So take solace knowing you can be prosperous too. They also guided us to surround ourselves with loving and supportive friends and to create an open flow of abundance around us so we can also receive it. We were then asked to choose our words wisely and to speak the truth about how blessed we are in order to generate even more abundance for us. Finally, we were called to balance our own energies and send out the abundance we seek.

Messages From the Trees

Aug. 26, 2020

I was guided to work with my new tree angel deck. We received beautiful messages from the beech trees, ivy, myrrh, scots pine, and blackthorne trees. They brought forward messages about self-love, living from the heart, releasing any dark energies, standing tall, looking for answers within, and having fun.

Messages From My Late Spiritual Teacher Caroline

Aug. 25, 2020

It was the two-year anniversary of my late spiritual teacher, Caroline, and her passing. So I went to her monument to visit her. There was a beautiful grasshopper that appeared on her side of the monument just underneath her name. In her last Facebook post, she had referred to me as, "a young grasshopper." I knew it was a beautiful sign from her that she was still with me in spirit. Then when I went to leave, another grasshopper appeared on the front of my windshield and stayed there as I drove. It reminded me of a year earlier when another grasshopper appeared on the front of my windshield and stayed for the entire drive home. There was also a rock magically placed on her side of the monument just underneath her name. There were no other rocks like that around and I don't know of anyone else visiting her or leaving it there, so I know it was another sign she was with me. It reminded me of a couple years ago when I went to go visit my late mom's monument to let her know she'd be a grandma, only to find yet another magical rock placed on her side of the monument under her name. It's important to notice signs like that and to accept them as divine and authentic messages from our loved ones. Instead of analyzing or questioning if it's a sign, just use your heart and know that it is. Signs can come in all different forms; numbers, pennies on the ground, feathers, words in a song, and countless other ways. All you have to do is be open to receiving and accepting them.

Archangel Metatron

Aug. 24, 2020

I was guided to use my new Archangel Metatron Self-Mastery Oracle. Archangel Metatron had beautiful messages for us about nourturing ourselves in healing blue light, untying the knots of karma by releasing the past, travelling on the rainbow bridge and living in the present, realizing how everything is a mirror of ourselves and what's within us, and finally that we have a burning fire energy within us that can burn through any obstacle.

Embracing the New Healing Energy Around Us

Aug. 23, 2020

I went to the beach and was guided to use my new deck of vibrational energy cards. They brought messages encouraging us to release hopelessness and embrace the new energy of hope, love and light. They also explained to us to let those new energies come spiralling in and expand outwards, completing the circle of life and rebirth for us. They also reminded us that what we keep inside us is reflected on the outside, so fill yourself up with goodness and you’ll see it everywhere on the outside too. Then our loving guides poured down endless blessings on as we held our hands open to receive. Finally, they suggested we reprogram ourselves and let go of whatever has been holding us down so we can change and become our true selves.

Keep Walking Your Path

Aug. 20, 2020

I was guided to go outside and walk at night. Please join me as we walk after a rainfall and see our own reflections in the puddles. Pretty soon you'll realize what a difference you make in life and the affect you have on all those around you. Keep shining your light and moving forward with confidence.

The Angels of Abundance Bring Us Beautiful Messages of Support and Inspiration

Aug. 19, 2020

I stayed inside for this meditation. I used the angel of abundance deck to receive messages from them. They reminded us to go on a quiet retreat to enjoy our own company, to enjoy the bountiful abundance of nature all around us, to detox unhealthy or unfulfilling friendships, and to release jealousy.

Re-Energizing By the Lake

Aug. 18, 2020

I decided to go by the lake at night and enjoy the moment. Please take some time for yourself to join me in finding great peace and relaxation as waves of invigorating energy pour into you.

Be Happy Now As You Set Goals For Even More Happiness to Come :)

Aug. 17, 2020

I went outside during the new moon and let my guides speak through me about setting new intentions and learning how to be happy now; in the present.

Sitting On the Grass and Learning From the Beautiful Examples of Love All Around Us

Aug. 13, 2020

I went to the beach and saw a big collection of Canada Geese sitting in the grass. So, I was moved to join them. I sat there near them and observed how present they are, how much they trust Mother Earth, and know she'll always provide them with everything they need to live. So please enjoy these friendly reminders and beautiful examples from nature. Learn how to let go of the past, release fear of the future, and stay in faith in the Creator.

Healing Rain, Thunder and Lightning

Aug 11, 2020

There was a thunderstorm outside at night. So I came outside to meditate on the rain, thunder and lightning. Please enjoy the healing energy in the air on this night. Let it cleanse you and remind you of your inner power and your inner light.

Keep Shining Your Light Like the Sun :)

Aug. 10, 2020

I layed in the grass looking up to the sun.. Please join me in giving thanks to that sun. It shines eternally for you and everyone. It always rises again, just like we are called to do. Keep shining your inner light, just like the sun.

Appreciating Flowers, Plants, and Trees

Aug 7, 2020

I was guided to focus and meditate on the beautiful flowers, plants and trees all around us. So please take time out of your day to bring your attention on the beauty of nature. Use this as another example of how to stop thinking about the past or worrying about the future and replacing all that negative energy with the energy of appreciation of the present beauty inherent in all things. You'll be amazed at how much divine perfection is right in front of our eyes and how easy it is to open up to all the heavenly creations at our fingertips.

The Beautiful Bounty Of Abundance All Around Us

Aug 6, 2020

On my way home, I noticed the beautiful abundance all around me. So I took this time for us to meditate on the endless bounty of abundance everywhere. The messages became clear; the more time you take to focus on the blessings in the moment, the more you’re renewed with life-giving energy; gain and use your wisdom to release your focus on the negative energies of doubt or fear and replace it with faith and knowing all is in Divine Order.

Walking In the Rain Leads to Your Day In the Sun

Aug 5, 2020

It was pouring rain outside. I was guided to go outside and walk in the rain. It was very cleansing and therapeutic. Magically, the rain subsided and the sun came out. It was a beautiful reminder how fast things can change in your life for the better. So keep walking your path knowing that your day in the sun is coming.

Full Moon Messages

August 4, 2020

I sat on some rocks overlooking the water with a clouds sky above as night approached. It was full moon time. We couldn’t see the moon because of the clouds, but we knew it was there and felt it’s energies. We took this time to allow ourselves to acknowledge and embrace any thoughts, feelings and emotions we’ve been burying. We then focused on setting them free to make room for more love, light and healing energy to come in.

Looking Up At the Moon and Being Grateful For the Light it Brings

August 1, 2020

I came to lead a meditation, but no one came. So I went outside and looked up at the moon and channeled this meditation. Please join me in being grateful for the light the moon brings us and for it’s constant reminder that no matter how dark it gets, that light from the moon is enough to light up this world. The light always wins and shines brightest amidst the darkness. Always keep the faith and use your inner light to light your path.

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